The Sparkles are back!

Lately I've been making a conscious decision to raise my vibrational levels. In the past, when they would raise on their own, I would often feel unprepared and have an aversion to the heightened awareness.

But the past week or so I've been consciously choosing to allow my vibrations to become higher, and in a way louder. Loud, yet soft and smooth. I'm using what I learned through Abraham (see my last post) about the law of attraction—how I'm the creator of my own reality. Manifesting is an art, and I'm the artist. Firstly, I'm manifesting the ability to raise my energy levels to align with source energy. That seems important.

Yoga classes have been happening often. I even did 2 back-to-back classes on Saturday. It was the first time I've done that. It was an amazing experience. The first class loosened me up quite a bit. The reiki flowed and surrounded me throughout the experiences. Between classes I got up and moved around a bit and it felt like I was floating. Energy was buzzing all around me and my chakras were bursting open. Then the second class concentrated a lot on heart opening poses, which got me deeper into a trance state. A great way to welcome in a new decade—for my 30th birthday.

Since Saturday, maintaining a heightened state of awareness has been more simple. All I need to do is close my eyes and breathe a few deep breaths.

Yesterday I got the desire to interact with beings from alternate dimensions, or time/space… some plane other than the one I'm in most of the time. So, I set that intention, aligned with source as well as I could, then let it go. My dreams last night were INTENSE. I can't recall much detail, but I was very conscious. It seemed very real. I could feel Reiki buzzing through my physical body, like I knew I was dreaming. Like I knew the consciousness that was experiencing the dream was outside my body, in some way. The reiki sparkled and felt so loving. What I can remember of the dream was witnessing an ET ship land, and meeting an ET named Yeula (pronounced "YOU-la". Yeula, who seemed to be male and human shaped, had a rectangle shaped head and pointy ears. He wore brightly colored clothes and had blue/grey skin. He stood in front of his ship and flew a circular object around like a Frisbee, though it would always come back to him, like a boomerang. I'm pretty sure we conversed in some way, but other than his name, I don't remember any of it.

I awoke feeling beyond peaceful, and the feeling has lasted throughout most of the day. The reiki that flowed through me during the dream seems to have stayed with me. My body becomes filled with a rush of loving tingles often. I had forgotten about this feeling. It's like the sparkles I spoke of in this post. There's so much love here for all of us up. "Close your eyes and feel it unfold"

JUST more yoga. That is all.

I often find myself caught in the desire to progress. Though… I'm learning to remember how to be where I am—how to move slowly and experience what is happening now, rather than trying to rush into the future.

Lately I've found myself yearning toward yoga teacher training. I've been fantasizing and desiring the act of going through the training process, and how my body, mind, spirit will feel during that process and after… I've been pushing myself to move quickly. I've been looking ahead to future yoga conferences and festivals.

But, J has helped me realize that as part of yoga training, I must learn to be where I am right now. And right now, I just need more yoga. More yoga in all ways. Just more yoga.

Of course, upon thinking "more yoga" my mind starts generating IDEAS about HOW to get more yoga into my life… Hey, I could be doing yoga right now, instead of writing this blog post (for example). But all I really need to do, is yoga. Thinking about how to do yoga in the future isn't doing anything about yoga.

This is a valuable lesson for me. Just more yoga. That is all.

The law of attraction & power of intention…

Last week I watched The Secret for the first time. I must admit that I've been avoiding it because of how mainstream it's been.
So, why did I watch it now, after resisting it for so long? Well, I was bored and it appeared in a list of spiritual growth movies on Netflix… so I watched it.

I wasn't surprised how simplified it felt. Watching it inspired me and helped me feel empowered. But I wanted more information.

I guess I must have manifested more information because I came across a video of Esther and Jerry Hicks and the non-physical entity Abraham, called "The Secret Behind The Secret". Ooh… how intriguing!

For YEARS I've been aware of Abraham, Esther and Jerry, and the idea of what they teach. I learned of their book "Ask and it is given" many years ago, though I've never read it. I was under the impression that I just *knew* what was in it. Because I thought I knew, I never investigated further into their teachings… until now.

It's funny how life brings us around in circles.

About 5 years ago I began listening to a podcast called "Flowdreaming", which discusses the law of attraction and includes instructional meditations for how to manifest our desires. From there I've been guided on an interesting journey, learning from teachers like Dr. Wayne Dyer, Ram Dass, Gil Fronsdal, Tara Brach… And now I'm back to where I began—at manifesting—learning from Esther, Jerry and Abraham.

It feels right to be back here. As I said in my last post, I need to feel good! Vibrationally, energetically, spiritually GOOD! The past few days, since watching "The Secret Behind The Secret" I've felt great. So, now without further delay. Here are the 3 parts to The secret behind the secret for you to watch too!

November 2, 2012 edit: Unfortunately the videos I had linked to originally have been removed from the internet. I cannot seem to find them again online.

The video is still available for purchase on DVD. I highly recommend it!
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