So begins my life with Reiki


Saturday I was attuned to Level 1 Usui by a very experienced and knowledgable, intuitive master. I'm honored to have had the experience with her. It was an all day class. She taught us about the fundamentals and history of Usui Reiki, taught us the principles in Japanese and then attuned us. We practiced self healing, then after lunch had a second attunement.

There were 4 of us in the class—we were taught how to do a reiki session on another person, then there was time for a third attunement. With each attunement the energy flowed more and more strongly through me.

During the attunements, I felt as though my hands were cupping energy—it was a really beautiful experience. It was a gift. I felt honored.

I also noticed the area around my kidneys would ache as I was being attuned. With each attunement the ache was more painful. I asked Starr (the reiki master) about this, and she said the kidneys are the power-house of our cleansing system, and they may be in heavy detox, causing the pain. I've been drinking lots of water to help flush them, and thankfully the pain in that area has subsided.

In the last self healing session we had, I noticed that when I was giving reiki to my crown chakra my head began aching. I read someplace, that during the first 21 days after an attunement that it's possible for our bodies to experience pains such as headaches from detox.

Today is day 3 since the attunement. On Day 1 (Sunday), the headache kept me from doing much except relaxing and Reiki. I did a full self-healing session that night that really helped the headache to lessen. On Day 2 I did a quick self healing in the evening, and gave lots of reiki to my plants and food throughout the day. I woke up about 45 minutes early this morning to do some meditating and reiki before beginning my day. I’m so happy that I did, I feel very centered and peaceful—much more so than I did when I crawled out of bed.

I’m so excited that this process has begun. It’s the first thing I think of in the morning when I get up. To me, that’s a sure-fire sign that I’m heading in the right direction. I’ve memorized the 5 principles in Japanese, and often wake up at night to find them repeating in my head.

I’ve scheduled my Level 2 Usui training to happen mid-October with Starr. It’s about a month from Level 1, so I feel that should be about enough time.

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