I've had 2 days of eating VERY high raw—the only things I've eaten that aren't raw have been some roasted nuts and some banana chips in a salad. I'm really proud of James and I for being so raw these past 2 days. Today is day 3. I've heard of the book 12 Steps to Raw Food by Victoria Boutenko, but I haven't had much interest in reading it until now. I found this blog post which listed the 12 steps, without much detail. I'd imagine the book dives deeper into what is involved in each step.
Yesterday, our friend Moth came over and I joined her in making some inspirational artwork. There is some wall space above my laptop that I keep finding myself looking at blankly—so I decided to put a little piece of inspiration there to keep me focused on eating healthy.
From the 12 steps, I took the ones that I feel I most need help with, and wrote them out so I can read them over and over again… I'm glad I did. I've found it to be really helpful, even for just the few hours that it's been hanging up.
1 comment:
Well done. :-) So fun doing art with you.
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