Abundant Life Force Energy
Some signs that this might be something you do, or that others do it to you are: feeling powerless; tightness in the belly; trying to control others; feeling controlled by others; seeking someone else to solve your problems; telling others (or yourself) "should" or "have to" or "supposed to"; other people ignore and/or avoid you; grasping onto other people for security.
If any of these sound familiar to you, I suggest you try the quick technique below.
To access the unlimited source of universal energy is simple and can be done in a matter of moments. Do this slowly and listen to and feel your body as you do it—not for anything particular, just to observe. Maybe put your hand over your belly if it's tight.
Close your eyes and take a deep breath and slowly let it out. Imagine that there are roots growing from your feet down into the Earth… they grow deeper and deeper into the Earth and grow more firm and strong as they get deeper. Keep breathing.
As your roots reach the molten core of the Earth, feel the red warmth rising up your roots into your body. Keep breathing.
Imagine that red warmth rising and turning orange in your abdomen, then to a bright yellow light just above your belly. Maybe place a hand here. Ask the light to become brighter and brighter until it fills your whole body. Relax the top of your head and imagine the light flowing out from the top of your head out into the universe. Keep breathing. Stay here for a moment.
When you're ready, bring the light back into your body through your head, then begin to draw your roots back into your feet. Take a few deep breathes and open your eyes.
Imagine what this world would be like if everyone knew how to access the universal life force energy directly? We would each allow each other to thrive on one's own energy and no one would be depleted of energy, ever. What a beautiful world that would be!